The new schedule is: Monday: 8:45 am & 6:30 pm Tuesday: 8:45 am & 6:30 pm Wednesday: 8:45 am & 6:30 pm Thursday: 8:45 am & 6:30 pm Friday: 8:45 am Saturday: 8:45 am Sunday: 2:00 pm Rest & Restore
Adding back in our Pav Kids classes! Monday, Wednesday & Friday: 11:00 am-11:30 am
Online vinyasa $10; Online Pav Kids $5
Download the Zoom and Mindbody apps on your phone through your App Store. You will need to log into the Mindbody app, if you do not have an account you can create one. It’s super easy!
1) Find Pav Yoga under the search bar 2) Click on the class you want 3) Pay for the class!
Then Ally will go into the roster and pull your phone number and send you a link to the Zoom room. Click the link and head into ‘class’!
Pav is excited for this newest adventure! Here are a few important tips! 1) Pav needs you to be registered 10-15 minutes before class starts so that we can get you the link! 2) You can chat with other students when you log in! But when class starts please press the mute for your mic to hide the noise on your end. 3) Turn your phone landscape so you can see the studio!
At Pav Yoga, we teach from the heart and it shows in how our instructors interact with our students. Our students are not clients to us, but friends and family. We offer a full 60 minutes of power vinyasa yoga in each of our sessions. The sessions take place in a heated studio (90 degrees) with added humidity. We believe yoga is a source that can truly help mold and change an individual from the inside out.
Our class drop-in fee is $15 and our monthly unlimited membership (no contracts, just yoga) is $85. With the monthly unlimited program you will also get free water, free mat rentals, free admission to our monthly workshops and you will be even more awesome than before!
Our Mission: The purpose of this practice is different for each individual. Some use yoga to relieve stress or anxiety, exercise or mental clarity. I believe that no matter what level you are practicing on that yoga can be for you. Let me show you!